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Pasadena Premiere
Training Facility with 24/7 Access

Old Town Gymnasium logo – 24/7 functional fitness gym in Pasadena offering HIIT, strength training, and personal coaching.

Old Town Gymnasium is a

24 Hour Functional Fitness Gym in Pasadena.

 

Offering high-energy group classes including HIIT, strength training, and sculpt.

Led by expert coaches, our classes are scalable for all fitness levels.

Strength & Conditioning

 

Build foundational strength and enhance athletic performance with structured programming that combines barbell work, bodyweight movements, and functional training.

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HIIT (High-Intensity Interval Training)

Quick, effective, and energizing workouts that blend cardio, strength, and interval training to burn fat, build endurance, and keep you moving

REO Physical Therapy

In-house support by REO Physical Therapy, offering recovery services, injury prevention, and movement therapy—all designed to keep you training pain-free.

Nutrition Coaching with Dayvora

Work with Dayvora to develop personalized nutrition plans that support your fitness goals, recovery, and long-term health—right here at the gym.

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